Improve Your Memory Using Facebook

Would you believe that you can improve your memory using Facebook? A graduate student at the University of Arizona has been studying ways in which using Facebook might benefit older adults. Elsewhere on this blog, you’ve read about [Read more...]

How to Prepare for Memory Championship

One of the events common to many of the world memory championship competitions is memorizing 1 or  more randomly shuffled deck of cards. This is a particularly difficult task. Just in case you’d like to learn how to prepare for memory championship card events, this article by Tim Ferris in the Huffington Post gives you one technique. You’ll need a few hours, but it just [Read more...]

Exercising Your Mind

What would happen if you lost your electronic gadgets and had to rely on your memory for dates, appointments, and other important information? Could you do it? Even with the use of computers, calculators, and so on, it’s a good idea to keep your mind sharp and spend some time each and every day exercising your mind. Our friends over at [Read more...]

Daily Habits for a Great Memory (Video)

Here’s an opportunity to do a quick self-audit on your daily habits for a great memory. This short video summarizes the 7 key activities that researchers have determined contribute to mental health. [Read more...]