Caffeine Enhances Memory (Video)

It comes as no surprise since you’ve most likely heard it before that caffeine enhances memory.  In a new experiment conducted by Michael Yassa, formerly at Johns Hopkins University, and his team, one cup of strong coffee with 200 milligrams of caffeine, was found to enhance long-term memory. Here’s what made this study as little different than [Read more...]

Use It or Lose It Memory Strategy

Having a good memory can’t be a thing of the past – regardless of how many smartphones, iPads, etc. you have and use. You’re going to have to subscribe to the use it or lose memory strategy. Why? Because “Your entire sense of identity, and to some extent your personality, is bound up with, if not entirely based on, your experiences. Your memories are what make you [Read more...]