Best Foods to Improve Memory (Video)

I found a great video from an NBC segment discussing the 4 best foods to improve memory. Matt Lauer questions dietition and nutritionist Joy Bauer about fish, berries, leafy greens, and caffeine.

Best Foods to Improve Memory (Video)

What is particularly helpful about this video is that we are told the quantities and frequencies we should be consuming of these best foods to improve memory.

How much are you getting in your diet? Tell us in the comment section.

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