Blanking Out Under Stress (Video)

Does your memory ever let you down when you’re stressed? It’s a very common phenomenon blanking out under stress — whether you’re about to give a presentation, start an important task or procedure at work, or write a test for training or certification purposes.

Watch the video below for a ridiculously simple tip from Dave Farrow [Read more...]

How to Learn Languages

English is generally the language of business but knowing how to speak other languages will stand you in good stead and you’ll be appreciated for the effort, whether it’s for work or pleasure. If you want to know how to learn languages quickly and effectively, you’ll be interested in [Read more...]

Memory Tip: Use Your Body

When you need to remember your to-do list at work or at home and you don’t have your smartphone or a piece of paper handy, try this memory tip: use your body. Associating a crazy vivid picture of one of your to-do list items with a body part will help you remember that particular item. Use a different body part for each item. See the article below for some great examples. [Read more...]

Memory Tip: How to Improve Your Memory Power

Making small temporary changes in your environment is an easy method to use if you’re wondering how to improve your memory power.  Moving things from their usual location, turning them on their side, putting them on the floor or in front of your door are all examples of making your environment work for you in triggering [Read more...]

Memory Tip: How Does Yoga Help Your Mind?

Do you practice yoga? If not, it may be worth getting into — and not just for the physical benefits. Today’s memory tip: How Does Yoga Help Your Mind? is about the benefits of using it when you have a demanding mental load ahead of you. [Read more...]

Memory Tip: How to Improve Your Memory Using a Memory Palace (Video)

At  a recent workshop I conducted,  I introduced the Memory Palace technique to my audience. The participants jumped on it immediately and were amazed at what they could recall by the end of the session.

I found a video online that shows you in a simple way how to improve your memory using a memory palace. [Read more...]

Better Memory and Concentration (Video)

Although this video is a few years old, it provides an exercise for better memory and concentration that I haven’t seen anywhere else. Fast forward to the 1-minute 45 second mark (past the promo stuff) so you can get to the exercise right away. Although the practice is specifically for concentration, [Read more...]

Exercising Your Mind

What would happen if you lost your electronic gadgets and had to rely on your memory for dates, appointments, and other important information? Could you do it? Even with the use of computers, calculators, and so on, it’s a good idea to keep your mind sharp and spend some time each and every day exercising your mind. Our friends over at [Read more...]

Easy Memory Improvement Exercise

If you’ve had a busy day, your mind and your thoughts are very likely in overdrive well into the evening, even as you are trying to fall asleep. There’s an easy memory improvement exercise that gets you to slow down and intentionally recall the details of your day. This exercise has a variety of benefits including better [Read more...]

Golfera Method — 3 Memory Tips

In this article you’ll learn about the Golfera Method — 3 Memory Tips to help you with everyday list memorization or special occasion foreign language learning. Italy’s Mr. Memory, Gianni Golfera may have a rare talent when it comes to memory, but his methods can be learned by anyone. [Read more...]